Breathwork circle 

 

Date: May 1st
Time: 7:30 PM - 9:30 PM
Cost: €45

Location: Leiden, Netherlands

 

Do you feel the need to release tension and experience more peace and connection within yourself? Or do you feel emotions are stuck, and you want to dive deep to truly feel through them?

On May 1st, we are hosting a beautiful breathwork circle to guide you through this exact journey. Using Trauma Release Breathwork and seven different breathing techniques, you will connect with your subconscious, reaching stored emotions and past traumas.

By activating your body's self-healing capacity through the breath, your system can finally face, feel, and release what has been held. After a session, you will experience a deeper sense of peace, more space within your body for your emotions, mental clarity, and profound relaxation.

Breath & Release | TRB

 

Date: June 26
Time: 7:30 PM - 9:30 PM
Cost: €49

Location: Alphen aan de Rijn, Netherlands

This circle is for anyone wishing to journey within their own body and create a moment for themselves. Through music, scents, and sound, we guide you on a deep journey inward. This is a dedicated time to become aware of the tension and the story your body has been telling you. Listen to it, breathe through it, and release. You are safe; we’ve got you.

By working with your body, you will feel a deeper connection to yourself and your intuition. Step into your body and reclaim your power. After a session, you will experience a sense of inner peace, more space for your emotions, mental clarity, and profound relaxation.

Please note: This circle will be held in Dutch.

For more information or questions, send me an email lola.coachingenmovement@hotmail.com